<p>It’s a diet plan that has some bold claims, including the idea it can help you avoid weight regain by eating more. But does the latest fitness trend actually work, asks <a href="/author/duane-mellor">Duane Mellor</a> </p> from Independent https://ift.tt/3lA4mgm
<p>As the UK officially enters a recession, <b><a href="/author/natasha-preskey">Natasha Preskey</a> </b>examines how the difficulties of the coronavirus pandemic are about to become a mental health crisis, as well as a physical one</p> from Independent https://ift.tt/3bh3UPq