A 30-minute SWEAT yoga flow for beginners
Build strength, increase flexibility and find peace within your body and mind, with this FREE 30-minute workout from SWEAT’s new yoga instructor Phyllicia Bonanno.
from Life and Lifestyle | Lifestyle and Living | Daily Telegraph https://ift.tt/2UVYeCU
from Life and Lifestyle | Lifestyle and Living | Daily Telegraph https://ift.tt/2UVYeCU
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